Meet Estefania Ramirez-Romo
Hi! I'm Nia.
As a Catholic, Mexican American, first-generation therapist, Bay Area native, wife, and mother, my background shapes the way I understand people, relationships, and the experiences that bring us to therapy. My faith and cultural roots inform how I make sense of family expectations, relationships, and the seasons of change that bring people to therapy. I see how culture, family expectations, faith, and the roles we carry can influence the way we see ourselves, navigate relationships, and make decisions about our lives.
I bring that understanding into my work with adults and couples, creating space for conversations that feel personal, culturally aware, and free of judgment. Whether you're navigating a life transition, working through betrayal and rebuilding trust, adjusting to parenthood, or trying to feel more connected in your relationships, I want you to feel understood—not like you have to explain every part of who you are.
I offer therapy in English and Spanish, and I'm always happy to embrace the Spanglish in between. My goal is to help you make sense of what you're experiencing, work through patterns that no longer serve you, and build relationships and a life that feel more aligned with who you are.
My Approach
My hope is that therapy feels like a space where you can let your guard down, feel understood, and see things from a new perspective. Whether we're untangling personal challenges, helping a teen build confidence, or finding our way back to connection in a relationship, we'll work together at your pace. I bring warmth, curiosity, and compassion to our work, helping you make sense of what you're experiencing and move toward a life that feels more grounded and fulfilling.
What I Offer
Bilingual Therapy
Express yourself in the language that feels most natural to you. Therapy is available in English and Spanish.
Individual & Couples Therapy
Support for adults and teens navigating life's challenges, along with couples working to strengthen their connection and better understand each other.
Experience You Can Feel
With nearly a decade of experience in outpatient and school-based settings, I bring a compassionate, practical approach to helping people navigate relationships, emotional challenges, and life transitions.
Faith-Integrated Therapy
For those who wish to incorporate their Christian or Catholic faith, therapy can make room for spirituality and personal values. All backgrounds and beliefs are welcome here.
Education & Credentials
- Licensed Clinical Social Worker, (124561) in California
- Master's in Social Work (MSW) – San José State University
- Pupil Personnel Student Services Credential (PPSC)
- Member of the National Association of Social Workers (NASW) & Ethics
Additional Training & Areas of Focus
- Couples & Relationships: Training in Gottman Method Couples Therapy (Levels 1 & 2) and Emotionally Focused Therapy (EFT).
- Parenthood & Perinatal Mental Health: Continuing education focused on pregnancy, postpartum emotional well-being, anxiety, and the transition to parenthood.
- Maternal Mental Health Certificate: Postpartum Support International (PSI) — In progress.
- Children, Teens & Families: Experience supporting young people and families through emotional challenges, school stress, relationships, and life transitions.
- Bilingual Therapy: Providing therapy in English and Spanish.
Therapeutic Approach
My therapeutic approach integrates evidence-based modalities tailored to your unique needs and goals. I draw from:
Acceptance and Commitment Therapy (ACT)
Reduce anxiety, perfectionism, and chronic stress
Gottman Method Level 1 & 2
Research-backed couples therapy for conflict resolution and intimacy.
Somatic Practices
Body-centered work to process trauma and build resilience.
Cognitive-Behavioral Therapy
For anxiety, depression, and thought patterns.
Motivational Interviewing
Explore what you truly want, strengthen motivation, and build confidence in making meaningful changes
Trauma-Informed Care
Compassionate, safety-focused approach to healing from past experiences.
Ready to Begin Your Journey?
I'm here to support you through life's challenges with compassion, expertise, and a commitment to your growth. Online therapy sessions are available to individuals, couples, and teens anywhere in California.
Book Your Free Consultation